Find What Moves You
We have all sorts of classes for you to pick from. Better yet, we have virtual options as well! Whether you’ve been on your movement journey for a while, or you’re just starting out, Friends of the Gym will have something for you. Come move with us today!
Interested in joining Friends of the Gym, but not sure what service is right for you? Learn more by scheduling a free 15 minute Strategy Session or give our Free Week Trial a go!
1:1/Small Group Coaching
Per Session Rates:
Tier 1: $90
Tier 2: $105
Tier 3: $120
1:1 or Small Group Coaching sessions deliver individualized support! You and your coach(es) invest in each other in a relationship built to serve your needs. Our coaches offer their expertise, collaborate as a team to solve problems, and constantly develop our practice as movement professionals. It’s an intimate and highly rewarding way to develop new skills, get support and accountability, strive for your individual goals, and know that you’re working with an expert who’s focused on you!
Similarly, workout programming, including detailed session recaps, is designed specifically for your needs by a coach who understands your history and goals. These workouts include exercise videos from our collaboratively built library with cues specific to the exercise and lots of options for different bodies. The workouts are yours to keep, so they have ongoing value if you want to revisit them! If you’re interested, please fill out an interest form!
Sessions are 50 minutes.
Cost of Small Group is dependent on your size of group.
Membership
Full Membership
Tier 1: $145
Tier 2: $195
Tier 3: $245
Monthly Rates
This is the full package! It includes access to classes, gym access, all of our online content, and a discounted rate for events and workshops. If you like to move with a group and also do your own thing, then this is the plan for you!
Classes Only
Tier 1: $115
Tier 2: $145
Tier 3: $175
This plan offers you access to all of our classes, online content, and a discounted rate for events and workshops. If you prefer to move with other folks and with the guidance of a coach, this is the plan for you!
Gym Access Only
Tier 1: $55
Tier 2: $75
Tier 3: $95
This plan offers access to the gym space, equipment, online content, and a discounted rate for events and workshops. We have 1 hour slots available throughout the day. If you already know what you’re doing and need a space to move this is the plan for you!
Drop Ins
Per Class/Session Rates
Tier 1: $20
Tier 2: $30
Tier 3: $40
If you’re visiting or maybe just interested in taking one of our classes or accessing the gym occasionally. Our drop in option is a great fit for folks looking to jump in when they are able to!
Free Trial Week
Curious about joining our community, but want to give it a try first? We offer a free one week trial, giving you access to all of our classes, gym access, and online content. No payment info required and you will not be enrolled in any services after.
This is a great way to get to meet our coaches, try out a class, and participate with our community!
Services & Membership
All of our services are offered in 3 tiers, if you’d like to learn more about how we chose our system click here.
Pay What You Can
Tier 1
This is the lowest amount we can charge that will, cover the cost to be able to fairly pay coaches and the minimum amount required to maintain business operations without losing money.
If this rate is still inaccessible to
you we still encourage you to reach out to us.
Suggested Rate
Tier 2
This is where we typically price our services to be able to fairly pay coaches and be able to pay for the costs of running and being able to grow a business.
Pay It Forward
Tier 3
When you pay above our suggested rate, that extra money goes back into the business so we can create more accessible opportunities for those who can not meet our minimum rates.
